A fire tore through a local bank building just over a year ago. The lobby was destroyed. Remnants of black smoke clung to the stone facade above the boarded-up doors and windows. Clearly, there was structural damage to the drive-thru, and large pieces of fascia curled away from the building like peeling paint. Over the next few weeks, a salvage company demolished the rest of the building and leveled the ground around it. The burned-out business put up signs saying they were rebuilding. Several months passed with no evidence of rebuilding. But then a construction company’s billboard-sized sign appeared, announcing the rebuilding project was underway.
This time, evidence of rebuilding appeared. Heavy equipment was parked on the property. Dirt was pushed around. But what stood out to me was that barricades were set up. One of the first steps in rebuilding was making the project safe. A big part of that safety plan was to keep out those who might cause more harm.
As an abuse survivor, those barricades were a visual reminder of the need to set up boundaries while in the process of rebuilding what was lost. Many survivors have false guilt when they create space between themselves and those who might cause them harm. They know that some of those people don’t mean to cause harm, but their words or attitudes do just that. So, to rebuild their emotional health, they may need to erect some barricades and keep certain people out of their lives, at least for a time.
The barricades on the bank building remained until the construction was just about completed. They were in place until all the structural work was done, and just the finish work on the inside was left. But it occurred to me that the inside still has a barricade in the form of a vault. Very few people who enter the bank will be allowed access to the vault. It’s not for everyone, just those with the right clearances. Survivors should make note of that too. There will always be parts of their life or story that are not for everyone, just the most trusted people in their lives. And that’s okay. It’s not just okay, it’s necessary.
Most abusers are people who were trusted. Being harmed by someone you trusted is as damaging to a person as that fire was to the bank. Like the rebuilding of the bank, survivors need to do the work of removing the damaged areas and preparing their hearts to rebuild trust. Rebuilding trust takes time.
Start with the barricades. They allow you to rebuild from a place of safety. The first steps might be with a counselor, pastor, or trusted friend. It might be in a support group. It needs to be with people who won’t do more harm. Over time, you will rebuild trust and be able to take down some of the barricades because you’ll feel safe without them. In the process of rebuilding, you’ll become more resilient. Even if someone harmful shows up in your life, it doesn’t mean that what you’ve rebuilt will come crashing down. You will have learned that other people don’t control you or your emotions—a big step in the rebuilding process.
Eventually, you’ll feel that the barricades can come down, except that vault. The keys to that are only for certain individuals and God himself. He is the one who can be fully trusted with your heart and life. We will never fully understand the depth of his love and care for us. He promises he will fight for us, he will restore us, and he will bring us safely home. Even when we don’t feel safe or wonder if all that was lost to abuse can be restored, God will fulfill his promises, and we can rest safely in that.
After you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you. 1 Peter 5:10 ESV.

